top of page


Don’t Diagnose Your Mental Health (Or Your Partner’s) During a Pandemic
Let me offer a similar warning: do not give yourself a mental health diagnosis during a pandemic.
Apr 7, 20203 min read


Working from Home? Take a Day Off.
The first few years of working on my PhD, I worked long hours. Then I made one of the best decisions of my graduate career: I made a rule.
Apr 6, 20204 min read


For Worried Young Adults during COVID-19
The novel Coronavirus (COVID-19) presents us with a new rhythm for life. Stay at home. Don’t see your friends. Don’t see your coworkers....
Mar 24, 20202 min read


Should You Pursue Teletherapy During COVID-19?
This article will explore why you would choose to start therapy during the COVID-19 outbreak, why you would want (or need) to engage in...
Mar 22, 20205 min read


Why I Moved My Seattle Therapy Practice Completely Online
On Monday of this week, I decided to move my entire therapy practice online. Seattle was home to the first major outbreak of the novel...
Mar 20, 20204 min read


Anxious about the Coronavirus? Try This.
Anxious about the coronavirus in Seattle? These tips can help get your anxiety under control.
Mar 11, 20203 min read


Light Therapy for SAD and Depression
My neighbor used one. Students would check these out from the university at which I used to work. The research supports its use. A lot of...
Mar 2, 20204 min read


Will Going to Therapy Increase Your Income?
There are no shortage of things promising health or wealth. Therapy typically offers health. Can it also make you richer? This is a...
Feb 10, 20204 min read


Mountainbiking as Mindfulness
"Slurp." I took another sip from my reservoir and hopped back on my bike. It was Saturday and I was riding Mt Wilson in the San Gabriel...
Feb 7, 20204 min read


Friend or Therapist?
Should you call a therapist or call a friend? When should someone go to the hospital? When can therapy help? Some thoughts from Dr Reeves.
Feb 6, 20204 min read
bottom of page
